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	<title>Industrial Fell Biking &#187; The Lakes</title>
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	<link>http://www.industrialfellbiking.co.uk</link>
	<description>Adventures in the Post Industrial Landscape</description>
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		<title>The Color Purple</title>
		<link>http://www.industrialfellbiking.co.uk/the-color-purple/</link>
		<comments>http://www.industrialfellbiking.co.uk/the-color-purple/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 20:56:51 +0000</pubDate>
		<dc:creator>NoPies</dc:creator>
				<category><![CDATA[The Lakes]]></category>

		<guid isPermaLink="false">http://www.industrialfellbiking.co.uk/?p=939</guid>
		<description><![CDATA[A return visit to the northern Lakes has been on the cards for a while.

And today was the perfect day.  Pour yourself a cuppa and open the nobnobs &#8211; there&#8217;s a few photos coming up!
We parked at the back of the church hall in Threlkeld, with a promise of tea and cakes later.

The bridleway between [...]]]></description>
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		<title>High Street</title>
		<link>http://www.industrialfellbiking.co.uk/high-street/</link>
		<comments>http://www.industrialfellbiking.co.uk/high-street/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 22:15:06 +0000</pubDate>
		<dc:creator>NoPies</dc:creator>
				<category><![CDATA[The Lakes]]></category>
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		<guid isPermaLink="false">http://www.industrialfellbiking.co.uk/?p=884</guid>
		<description><![CDATA[No &#8211; not shopping &#8211; that hill in the Lakes!


There&#8217;s more than one way to the High Street, this time we&#8217;re coming from the south.
It all starts easily enough, just a few kilometres of tick infested bracken to contend with.

The route takes us past Dubbs Reservoir, where ther&#8217;s a bit of trail sanitization going on [...]]]></description>
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		<title>Xmas Garburn</title>
		<link>http://www.industrialfellbiking.co.uk/xmas-garburn/</link>
		<comments>http://www.industrialfellbiking.co.uk/xmas-garburn/#comments</comments>
		<pubDate>Mon, 29 Dec 2008 13:04:45 +0000</pubDate>
		<dc:creator>NoPies</dc:creator>
				<category><![CDATA[The Lakes]]></category>

		<guid isPermaLink="false">http://www.industrialfellbiking.co.uk/?p=332</guid>
		<description><![CDATA[You need to get out at Christmas.  Escape from the routine of slothfulness and gluttony and blow the cobwebs away.
Where better than the Lakes?
The forecast was good and the reality even better.  Bright sunshine from a sun at a blindingly low angle leaving a pattern of long shadows across the land.  There was a nip [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Four Hills and an Undulation</title>
		<link>http://www.industrialfellbiking.co.uk/four-hills-and-an-undulation/</link>
		<comments>http://www.industrialfellbiking.co.uk/four-hills-and-an-undulation/#comments</comments>
		<pubDate>Mon, 24 Nov 2008 18:18:19 +0000</pubDate>
		<dc:creator>NoPies</dc:creator>
				<category><![CDATA[The Lakes]]></category>
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		<guid isPermaLink="false">http://www.industrialfellbiking.co.uk/wp/?p=89</guid>
		<description><![CDATA[
]]></description>
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		<slash:comments>4</slash:comments>
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		<title>That was the year&#8230;</title>
		<link>http://www.industrialfellbiking.co.uk/that-was-the-year/</link>
		<comments>http://www.industrialfellbiking.co.uk/that-was-the-year/#comments</comments>
		<pubDate>Sun, 20 Jan 2008 12:16:35 +0000</pubDate>
		<dc:creator>NoPies</dc:creator>
				<category><![CDATA[The Lakes]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.industrialfellbiking.co.uk/wp/?p=64</guid>
		<description><![CDATA[
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		<slash:comments>3</slash:comments>
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		<title>A day in the Lakes&#8230;</title>
		<link>http://www.industrialfellbiking.co.uk/a-day-in-the-lakes/</link>
		<comments>http://www.industrialfellbiking.co.uk/a-day-in-the-lakes/#comments</comments>
		<pubDate>Tue, 09 Oct 2007 17:01:52 +0000</pubDate>
		<dc:creator>Routemartin</dc:creator>
				<category><![CDATA[The Lakes]]></category>
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		<guid isPermaLink="false">http://www.industrialfellbiking.co.uk/wp/?p=60</guid>
		<description><![CDATA[
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		<slash:comments>1</slash:comments>
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		<title>Ullswater Outing</title>
		<link>http://www.industrialfellbiking.co.uk/ullswater-outing/</link>
		<comments>http://www.industrialfellbiking.co.uk/ullswater-outing/#comments</comments>
		<pubDate>Thu, 26 Apr 2007 21:12:29 +0000</pubDate>
		<dc:creator>NoPies</dc:creator>
				<category><![CDATA[The Lakes]]></category>
		<category><![CDATA[Uncategorized]]></category>

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]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Nan Bield Ride</title>
		<link>http://www.industrialfellbiking.co.uk/nan-bield-ride/</link>
		<comments>http://www.industrialfellbiking.co.uk/nan-bield-ride/#comments</comments>
		<pubDate>Sun, 02 Jul 2006 16:03:54 +0000</pubDate>
		<dc:creator>ifbadmin</dc:creator>
				<category><![CDATA[The Lakes]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.industrialfellbiking.co.uk/wp/?p=32</guid>
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]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Headless in the woods&#8230;</title>
		<link>http://www.industrialfellbiking.co.uk/headless-in-the-woods/</link>
		<comments>http://www.industrialfellbiking.co.uk/headless-in-the-woods/#comments</comments>
		<pubDate>Sat, 04 Mar 2006 20:03:39 +0000</pubDate>
		<dc:creator>ifbadmin</dc:creator>
				<category><![CDATA[The Lakes]]></category>
		<category><![CDATA[Uncategorized]]></category>

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]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Mr Sparkle fires up the GPS (Formulary for a New Urbanism)</title>
		<link>http://www.industrialfellbiking.co.uk/mr-sparkle-fires-up-the-gps-formulary-for-a-new-urbanism/</link>
		<comments>http://www.industrialfellbiking.co.uk/mr-sparkle-fires-up-the-gps-formulary-for-a-new-urbanism/#comments</comments>
		<pubDate>Tue, 21 Feb 2006 19:41:30 +0000</pubDate>
		<dc:creator>ifbadmin</dc:creator>
				<category><![CDATA[The Lakes]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.industrialfellbiking.co.uk/wp/?p=25</guid>
		<description><![CDATA[
]]></description>
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		<slash:comments>3</slash:comments>
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